Saturday, May 19, 2012
   
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Stir Fry

Ingredients:

* 200g Chilli Chicken, sliced
* 1 Tomato quartered
* 2 Baby Corn
* 50g Celery, sliced
* 50g Beans, chopped
* ½ Onion, sliced
* 1Spring Onions, sliced
* 50g Red Cabbage, sliced
* 2 Button Mushrooms, sliced
* ¼ Carrots, sliced
* 100ml Satay Sauce
* 100ml Olive Oil
* tsp Cajun Spice
* tsp Roasted peanuts

tsp Garlic, crushed

Into a bowl mix vegetables with raw chicken.

Drizzle over the top the olive oil and satay sauce

Season with garlic, nuts and Cajun spice then place into a hot pan or onto a hot grill plate to sauté quickly.

Sauté for 3 minutes till chicken pieces are cooked through thoroughly.

Serve hot

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